V8 BEVERAGE MANGO vs Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz wins in 20 out of 26 nutrient categories
V8 BEVERAGE MANGO: 5
vs
Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz: 20
(1 ties)
Overview
| Nutrient | V8 BEVERAGE MANGO | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Calories | 21 cal | 61 cal | |
| Protein | 0.4 g | 4.9 g | |
| Carbs | 5 g | 7.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 BEVERAGE MANGO | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 174 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.3 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.8 UG |
Minerals
| Mineral | V8 BEVERAGE MANGO | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 104.5 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 108 MG | 179 MG | |
| Selenium, Se | 0 UG | 6.2 UG | |
| Sodium, Na | 271 MG | 77 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |