UTZ vs BITE SIZE SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE SOURDOUGH PRETZELS wins in 10 out of 18 nutrient categories
UTZ: 5
vs
BITE SIZE SOURDOUGH PRETZELS: 10
(3 ties)
Overview
| Nutrient | UTZ | BITE SIZE SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 530 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 49.5 g | 82.1 g | |
| Fat | 31.8 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | BITE SIZE SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UTZ | BITE SIZE SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 28 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,060 MG | 1,393 MG |