UTZ vs GLUTEN-FREE ROASTED GARLIC OAT THINS
Nutrition comparison per 100 g serving
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UTZ wins in 5 out of 11 nutrient categories
UTZ: 5
vs
GLUTEN-FREE ROASTED GARLIC OAT THINS: 4
(2 ties)
Overview
| Nutrient | UTZ | GLUTEN-FREE ROASTED GARLIC OAT THINS | Winner |
|---|---|---|---|
| Calories | 513 cal | 438 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 61.5 g | 75 g | |
| Fat | 25.6 g | 12.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | GLUTEN-FREE ROASTED GARLIC OAT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UTZ | GLUTEN-FREE ROASTED GARLIC OAT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 75 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 718 MG | 812 MG |