UTZ vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
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UTZ wins in 3 out of 7 nutrient categories
UTZ: 3
vs
COCONUT RED LENTIL: 2
(2 ties)
Overview
| Nutrient | UTZ | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 571 cal | 225 cal | |
| Protein | 57.1 g | 8.5 g | |
| Carbs | 0 g | 31.0 g | |
| Fat | 35.7 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UTZ | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Sodium, Na | 1,643 MG | 493 MG |