UTZ vs FOUR CHEESE PARMESAN CRISPS
Nutrition comparison per 100 g serving
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UTZ wins in 8 out of 17 nutrient categories
UTZ: 8
vs
FOUR CHEESE PARMESAN CRISPS: 5
(4 ties)
Overview
| Nutrient | UTZ | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 67.9 g | 3.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UTZ | FOUR CHEESE PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,250 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 357 MG | 1,214 MG |