UTZ vs BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK
Nutrition comparison per 100 g serving
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BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK wins in 7 out of 16 nutrient categories
UTZ: 5
vs
BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK: 7
(4 ties)
Overview
| Nutrient | UTZ | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UTZ | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 357 MG | 643 MG |