UTZ vs GIANT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

UTZ: 2 vs GIANT: 2 (6 ties)

Overview

Nutrient	UTZ	GIANT	Winner
Calories	393 cal	357 cal
Protein	10.7 g	10.7 g	Tie
Carbs	78.6 g	78.6 g	Tie
Fat	5.4 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UTZ	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UTZ	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,036 MG	607 MG

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