UTZ vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
UTZ: 3
vs
LANCE: 6
(2 ties)
Overview
Vitamins
| Vitamin | UTZ | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UTZ | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 718 MG | 1,000 MG |