US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ vs Kellogg's Zesta Saltines Crackers .2oz
Nutrition comparison per 100 g serving
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US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ wins in 5 out of 12 nutrient categories
US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ: 5
vs
Kellogg's Zesta Saltines Crackers .2oz: 4
(3 ties)
Overview
| Nutrient | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Kellogg's Zesta Saltines Crackers .2oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 11.5 g | 7.7 g | |
| Carbs | 53.9 g | 77 g | |
| Fat | 26.9 g | 8.3 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Kellogg's Zesta Saltines Crackers .2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Kellogg's Zesta Saltines Crackers .2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 16.2 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 212 MG | 105 MG | |
| Sodium, Na | 808 MG | 1,495 MG |