US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ vs VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ
Nutrition comparison per 100 g serving
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US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ wins in 5 out of 10 nutrient categories
US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ: 5
vs
VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ: 3
(2 ties)
Overview
| Nutrient | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 283 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 175 MG | 300 MG | |
| Sodium, Na | 321 MG | 533 MG |