US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ vs RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ wins in 5 out of 10 nutrient categories
US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ: 5
vs
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ: 3
(2 ties)
Overview
| Nutrient | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 167 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 175 MG | 917 MG | |
| Sodium, Na | 321 MG | 667 MG |