US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ vs NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ
Nutrition comparison per 100 g serving
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US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ wins in 5 out of 10 nutrient categories
US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ: 5
vs
NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ: 3
(2 ties)
Overview
| Nutrient | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 75 g | 79.4 g | |
| Fat | 14.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 175 MG | 162 MG | |
| Sodium, Na | 321 MG | 382 MG |