URBANE GRAIN vs HOME-STYLE VEGETABLE PASTA SOUP MIX
Nutrition comparison per 100 g serving
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URBANE GRAIN wins in 6 out of 10 nutrient categories
URBANE GRAIN: 6
vs
HOME-STYLE VEGETABLE PASTA SOUP MIX: 2
(2 ties)
Overview
| Nutrient | URBANE GRAIN | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 333 cal | |
| Protein | 15.8 g | 9.5 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 8.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 11.4 MG |
Minerals
| Mineral | URBANE GRAIN | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 95 MG | |
| Iron, Fe | 4.7 MG | 1.7 MG | |
| Sodium, Na | 1,228 MG | 3,857 MG |