URBANE GRAIN vs FIESTA CHICKEN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA CHICKEN SOUP MIX wins in 7 out of 10 nutrient categories
URBANE GRAIN: 2
vs
FIESTA CHICKEN SOUP MIX: 7
(1 ties)
Overview
| Nutrient | URBANE GRAIN | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 308 cal | |
| Protein | 14.0 g | 15.4 g | |
| Carbs | 66.7 g | 69.2 g | |
| Fat | 6.1 g | 3.9 g | |
| Fiber | 8.8 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 276.9 MG |
Minerals
| Mineral | URBANE GRAIN | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 154 MG | |
| Iron, Fe | 4.7 MG | 8.3 MG | |
| Sodium, Na | 1,123 MG | 77 MG |