URBAN GRAIN vs COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
URBAN GRAIN wins in 7 out of 10 nutrient categories
URBAN GRAIN: 7
vs
COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | URBAN GRAIN | COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 170 cal | |
| Protein | 14.0 g | 5.7 g | |
| Carbs | 71.9 g | 12.4 g | |
| Fat | 2.6 g | 10.6 g | |
| Fiber | 8.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBAN GRAIN | COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.7 MG | 0 MG |
Minerals
| Mineral | URBAN GRAIN | COMFORT SEAFOOD WILD SALMON WITH PASTA AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Sodium, Na | 1,316 MG | 233 MG |