UORIKI FRESH vs WILD CAUGHT HERRING IN WINE SAUCE
Nutrition comparison per 100 g serving
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UORIKI FRESH wins in 5 out of 11 nutrient categories
UORIKI FRESH: 5
vs
WILD CAUGHT HERRING IN WINE SAUCE: 2
(4 ties)
Overview
| Nutrient | UORIKI FRESH | WILD CAUGHT HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 196 cal | |
| Protein | 9 g | 8.9 g | |
| Carbs | 10 g | 16.1 g | |
| Fat | 1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UORIKI FRESH | WILD CAUGHT HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UORIKI FRESH | WILD CAUGHT HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 696 MG |