UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE vs QUINOA
Nutrition comparison per 100 g serving
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UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE wins in 6 out of 11 nutrient categories
UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE: 6
vs
QUINOA: 4
(1 ties)
Overview
| Nutrient | UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | QUINOA | Winner |
|---|---|---|---|
| Calories | 114 cal | 107 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 14.8 g | 20 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | UNWRAPPED CHICKEN BURRITO GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 209 MG | 157 MG |