UNSWEETENED WILD BLUEBERRIES vs SLICED STRAWBERRIES IN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED WILD BLUEBERRIES wins in 7 out of 11 nutrient categories
UNSWEETENED WILD BLUEBERRIES: 7
vs
SLICED STRAWBERRIES IN SUGAR: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED WILD BLUEBERRIES | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calories | 43 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED WILD BLUEBERRIES | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | UNSWEETENED WILD BLUEBERRIES | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |