UNSWEETENED WHOLE STRAWBERRIES vs CAMBRIDGE FARMS
Nutrition comparison per 100 g serving
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CAMBRIDGE FARMS wins in 5 out of 11 nutrient categories
UNSWEETENED WHOLE STRAWBERRIES: 3
vs
CAMBRIDGE FARMS: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED WHOLE STRAWBERRIES | CAMBRIDGE FARMS | Winner |
|---|---|---|---|
| Calories | 34 cal | 70 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 9.0 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED WHOLE STRAWBERRIES | CAMBRIDGE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | UNSWEETENED WHOLE STRAWBERRIES | CAMBRIDGE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |