UNSWEETENED VANILLA ORGANIC FLAX MYLK vs ORGANIC NUT & OAT MILKS BLEND
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ORGANIC FLAX MYLK wins in 5 out of 10 nutrient categories
UNSWEETENED VANILLA ORGANIC FLAX MYLK: 5
vs
ORGANIC NUT & OAT MILKS BLEND: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ORGANIC FLAX MYLK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Calories | 22 cal | 46 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 1.8 g | 3.0 g | |
| Fat | 1.5 g | 3.4 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ORGANIC FLAX MYLK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ORGANIC FLAX MYLK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 37 MG | 42 MG |