UNSWEETENED VANILLA ALMONDMILK vs ORIGINAL OAT BRAN BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMONDMILK wins in 10 out of 15 nutrient categories
UNSWEETENED VANILLA ALMONDMILK: 10
vs
ORIGINAL OAT BRAN BEVERAGE: 1
(4 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 12 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 71 MG | 27 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |