UNSWEETENED VANILLA ALMONDMILK vs OATMILK AND PLANT-BASED BLEND
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMONDMILK wins in 7 out of 14 nutrient categories
UNSWEETENED VANILLA ALMONDMILK: 7
vs
OATMILK AND PLANT-BASED BLEND: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK | OATMILK AND PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Calories | 15 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 2.9 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK | OATMILK AND PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK | OATMILK AND PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 108 MG | 79 MG | |
| Sodium, Na | 71 MG | 67 MG |