UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND wins in 11 out of 13 nutrient categories
UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND: 11
vs
ORGANIC COCONUT MILK: 0
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 3.3 g | |
| Fat | 1.5 g | 16.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |