UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND wins in 6 out of 13 nutrient categories
UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND: 6
vs
UNSWEETENED ORIGINAL COCONUTMILK: 1
(6 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 10 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 21 MG | |
| Sodium, Na | 71 MG | 23 MG |