UNSWEETENED VANILLA ALMOND MILK NON-DAIRY BEVERAGE vs COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMOND MILK NON-DAIRY BEVERAGE wins in 5 out of 10 nutrient categories
UNSWEETENED VANILLA ALMOND MILK NON-DAIRY BEVERAGE: 5
vs
COCONUTMILK: 1
(4 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMOND MILK NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ALMOND MILK NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 71 MG | 44 MG |