UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE vs ORGANIC COCONUT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE: 6
vs
ORGANIC COCONUT YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 100 cal | 248 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 6.5 g | 25.3 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED PLAIN ORGANIC DAIRY-FREE PLANT-BASED PROTEIN YOGURT COCONUT & CASHEW YOGURT ALTERNATIVE | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 6 MG | 21 MG |