UNSWEETENED PISTACHIO ORGANIC NUTMILK vs UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED PISTACHIO ORGANIC NUTMILK wins in 7 out of 11 nutrient categories
UNSWEETENED PISTACHIO ORGANIC NUTMILK: 7
vs
UNSWEETENED COCONUT MILK: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED PISTACHIO ORGANIC NUTMILK | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 41 cal | 177 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 1.7 g | 2.5 g | |
| Fat | 3.3 g | 17.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PISTACHIO ORGANIC NUTMILK | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PISTACHIO ORGANIC NUTMILK | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 18.7 MG | 0.5 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 21 MG | 44 MG |