UNSWEETENED PISTACHIO ORGANIC NUTMILK vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED PISTACHIO ORGANIC NUTMILK wins in 8 out of 12 nutrient categories
UNSWEETENED PISTACHIO ORGANIC NUTMILK: 8
vs
COCONUT MILK: 0
(4 ties)
Overview
| Nutrient | UNSWEETENED PISTACHIO ORGANIC NUTMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 1.7 g | 2.5 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PISTACHIO ORGANIC NUTMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED PISTACHIO ORGANIC NUTMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18.7 MG | 0.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 21 MG | 12 MG |