UNSWEETENED ORIGINAL ORGANIC ALMONDMILK vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DIRECTIONS wins in 12 out of 21 nutrient categories
UNSWEETENED ORIGINAL ORGANIC ALMONDMILK: 4
vs
NATURAL DIRECTIONS: 12
(5 ties)
Overview
| Nutrient | UNSWEETENED ORIGINAL ORGANIC ALMONDMILK | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 15 cal | 38 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 0.8 g | 4.2 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORIGINAL ORGANIC ALMONDMILK | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED ORIGINAL ORGANIC ALMONDMILK | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 33 MG | |
| Potassium, K | 16 MG | 146 MG | |
| Sodium, Na | 50 MG | 46 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |