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Western Family, NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Good source of Riboflavin (22% DV).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA
Natural Directions Organic Vanilla Enriched Soymilk is built on filtered water and whole organic soybeans, sweetened with evaporated organic cane juice, and flavored with organic vanilla extract. Protein is decent for a plant milk, fat is light, and carbohydrates are modest. Fortified with calcium, vitamins A, D2, E, B2, B12, and zinc to approximate dairy milk's nutritional role. The formula uses carrageenan as a stabilizer and sodium and potassium citrates for balance. The vanilla is gentle rather than pronounced, making it an easy everyday alternative for most uses.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS ,EVAPORATED ORGANIC CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SEA SAT, ORGANIC VANILLA EXTRACT, CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D2 VITAMIN E, VITAMIN B2, VITAMIN B12, ZINC SULFATE,
Dietary Information
NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA include Vitamin B-12 (52% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA gets 26% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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