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UNSWEETENED ORIGINAL ALMONDMILK vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 8 out of 15 nutrient categories
UNSWEETENED ORIGINAL ALMONDMILK: 6 vs ORGANIC: 8 (1 ties)

Overview

Nutrient UNSWEETENED ORIGINAL ALMONDMILK ORGANIC Winner
Calories 12 cal 38 cal
Protein 0.4 g 2.9 g
Carbs 0.8 g 3.8 g
Fat 1.3 g 1.5 g
Fiber 0.4 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED ORIGINAL ALMONDMILK ORGANIC Winner
Folate, total 0 UG 4 UG
Riboflavin 0 MG 0.2 MG
Vitamin B-12 0 UG 0.5 UG
Vitamin D (D2 + D3) 0 UG 2 UG
Vitamin E (alpha-tocopherol) 3 MG 0 MG

Minerals

Mineral UNSWEETENED ORIGINAL ALMONDMILK ORGANIC Winner
Calcium, Ca 162 MG 125 MG
Iron, Fe 0.2 MG 0.3 MG
Potassium, K 0 MG 108 MG
Sodium, Na 67 MG 40 MG
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