UNSWEETENED ORGANIC FAIR TRADE COCONUT SHREDS vs HORIZON ORGANIC
Nutrition comparison per 100 g serving
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HORIZON ORGANIC wins in 6 out of 11 nutrient categories
UNSWEETENED ORGANIC FAIR TRADE COCONUT SHREDS: 3
vs
HORIZON ORGANIC: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC FAIR TRADE COCONUT SHREDS | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calories | 733 cal | 101 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 20 g | 17.2 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 13.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC FAIR TRADE COCONUT SHREDS | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | UNSWEETENED ORGANIC FAIR TRADE COCONUT SHREDS | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 182 MG |