UNSWEETENED ORGANIC COCONUT MILK vs ORGANIC HABANERO DRIED CHILE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HABANERO DRIED CHILE PEPPERS wins in 7 out of 11 nutrient categories
UNSWEETENED ORGANIC COCONUT MILK: 3
vs
ORGANIC HABANERO DRIED CHILE PEPPERS: 7
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCONUT MILK | ORGANIC HABANERO DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 175 cal | 286 cal | |
| Protein | 1.3 g | 14.3 g | |
| Carbs | 3.8 g | 57.1 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC COCONUT MILK | ORGANIC HABANERO DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.4 MG |
Minerals
| Mineral | UNSWEETENED ORGANIC COCONUT MILK | ORGANIC HABANERO DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 25 MG | 71 MG |