UNSWEETENED ORGANIC COCOA + ESPRESSO vs LIGHT COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
UNSWEETENED ORGANIC COCOA + ESPRESSO: 4
vs
LIGHT COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCOA + ESPRESSO | LIGHT COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 300 cal | 57 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 1.3 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ORGANIC COCOA + ESPRESSO | LIGHT COCONUT MILK | Winner |
|---|---|---|---|
| Iron, Fe | 16 MG | 0.3 MG | |
| Potassium, K | 2,800 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |