UNSWEETENED ORGANIC COCOA + ESPRESSO vs GUAVA PASTE
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC COCOA + ESPRESSO wins in 5 out of 10 nutrient categories
UNSWEETENED ORGANIC COCOA + ESPRESSO: 5
vs
GUAVA PASTE: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED ORGANIC COCOA + ESPRESSO | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 65 g | |
| Fat | 10 g | 3.8 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ORGANIC COCOA + ESPRESSO | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED ORGANIC COCOA + ESPRESSO | GUAVA PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 16 MG | 0 MG | |
| Potassium, K | 2,800 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |