UNSWEETENED OAT BEVERAGE vs SANDIA WATERMELON & CUCUMBER KOMBUCHA CRAFT KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED OAT BEVERAGE wins in 9 out of 13 nutrient categories
UNSWEETENED OAT BEVERAGE: 9
vs
SANDIA WATERMELON & CUCUMBER KOMBUCHA CRAFT KOMBUCHA: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED OAT BEVERAGE | SANDIA WATERMELON & CUCUMBER KOMBUCHA CRAFT KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 29 cal | 14 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.3 g | 3.0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED OAT BEVERAGE | SANDIA WATERMELON & CUCUMBER KOMBUCHA CRAFT KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED OAT BEVERAGE | SANDIA WATERMELON & CUCUMBER KOMBUCHA CRAFT KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 42 MG | 4 MG |