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UNSWEETENED MIXED FRUIT PEACHES vs UNSWEETENED MANGO CHUNKS

Nutrition comparison per 100 g serving

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UNSWEETENED MIXED FRUIT PEACHES wins in 5 out of 11 nutrient categories
UNSWEETENED MIXED FRUIT PEACHES: 5 vs UNSWEETENED MANGO CHUNKS: 4 (2 ties)

Overview

Nutrient UNSWEETENED MIXED FRUIT PEACHES UNSWEETENED MANGO CHUNKS Winner
Calories 43 cal 68 cal
Protein 0.7 g 0.8 g
Carbs 11.4 g 15.2 g
Fat 0 g 0.4 g
Fiber 1.4 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED MIXED FRUIT PEACHES UNSWEETENED MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 68.6 MG 36.4 MG

Minerals

Mineral UNSWEETENED MIXED FRUIT PEACHES UNSWEETENED MANGO CHUNKS Winner
Calcium, Ca 0 MG 11 MG
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 0 MG 168 MG
Sodium, Na 0 MG 0 MG Tie
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