UNSWEETENED MACADAMIA MILK vs PREMIUM PISTACHIO BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PISTACHIO BEVERAGE wins in 4 out of 11 nutrient categories
UNSWEETENED MACADAMIA MILK: 2
vs
PREMIUM PISTACHIO BEVERAGE: 4
(5 ties)
Overview
| Nutrient | UNSWEETENED MACADAMIA MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED MACADAMIA MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED MACADAMIA MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 40 MG | 46 MG |