UNSWEETENED LITE COCONUT MILK vs OREGON PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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OREGON PORCINI MUSHROOMS wins in 4 out of 9 nutrient categories
UNSWEETENED LITE COCONUT MILK: 3
vs
OREGON PORCINI MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED LITE COCONUT MILK | OREGON PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 357 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 1.3 g | 42.9 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED LITE COCONUT MILK | OREGON PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 20.6 MG | |
| Sodium, Na | 25 MG | 0 MG |