UNSWEETENED ISLAND SABA BANANA CHIPS vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UNSWEETENED ISLAND SABA BANANA CHIPS: 5
vs
TOASTED COCONUT CHIPS: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED ISLAND SABA BANANA CHIPS | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 56.7 g | 46.4 g | |
| Fat | 36.7 g | 42.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ISLAND SABA BANANA CHIPS | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED ISLAND SABA BANANA CHIPS | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 633 MG | 357 MG | |
| Sodium, Na | 17 MG | 107 MG |