UNSWEETENED DRIED BANANA SLICES vs SLICED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MANGO wins in 6 out of 11 nutrient categories
UNSWEETENED DRIED BANANA SLICES: 2
vs
SLICED MANGO: 6
(3 ties)
Overview
| Nutrient | UNSWEETENED DRIED BANANA SLICES | SLICED MANGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 316 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 87.5 g | 76.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRIED BANANA SLICES | SLICED MANGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED DRIED BANANA SLICES | SLICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |