UNSWEETENED CREAMY PEANUT BUTTER vs NUT-TRITIOUS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
NUT-TRITIOUS FOODS wins in 7 out of 12 nutrient categories
UNSWEETENED CREAMY PEANUT BUTTER: 3
vs
NUT-TRITIOUS FOODS: 7
(2 ties)
Overview
| Nutrient | UNSWEETENED CREAMY PEANUT BUTTER | NUT-TRITIOUS FOODS | Winner |
|---|---|---|---|
| Calories | 633 cal | 584 cal | |
| Protein | 26.7 g | 21.9 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CREAMY PEANUT BUTTER | NUT-TRITIOUS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED CREAMY PEANUT BUTTER | NUT-TRITIOUS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |