UNSWEETENED CREAMY PEANUT BUTTER vs BETSY'S BEST
Nutrition comparison per 100 g serving
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BETSY'S BEST wins in 6 out of 10 nutrient categories
UNSWEETENED CREAMY PEANUT BUTTER: 2
vs
BETSY'S BEST: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 21.9 g | 34.4 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | UNSWEETENED CREAMY PEANUT BUTTER | BETSY'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Sodium, Na | 125 MG | 281 MG |