UNSWEETENED COCONUT FLAKES vs SWEET TREAT BROWNING
Nutrition comparison per 100 g serving
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SWEET TREAT BROWNING wins in 5 out of 11 nutrient categories
UNSWEETENED COCONUT FLAKES: 3
vs
SWEET TREAT BROWNING: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED COCONUT FLAKES | SWEET TREAT BROWNING | Winner |
|---|---|---|---|
| Calories | 667 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 26.7 g | Tie |
| Fat | 66.7 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT FLAKES | SWEET TREAT BROWNING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT FLAKES | SWEET TREAT BROWNING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 533 MG | 67 MG | |
| Sodium, Na | 33 MG | 900 MG |