UNSWEETENED COCONUT CREAM & ALMOND MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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UNSWEETENED COCONUT CREAM & ALMOND MILK wins in 5 out of 12 nutrient categories
UNSWEETENED COCONUT CREAM & ALMOND MILK: 5
vs
COFFEE CREAMER: 1
(6 ties)
Overview
| Nutrient | UNSWEETENED COCONUT CREAM & ALMOND MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 50 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT CREAM & ALMOND MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT CREAM & ALMOND MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 500 MG | |
| Sodium, Na | 50 MG | 0 MG |