UNSWEETENED COCONUT CHIPS vs CHEETOS
Nutrition comparison per 100 g serving
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CHEETOS wins in 5 out of 13 nutrient categories
UNSWEETENED COCONUT CHIPS: 4
vs
CHEETOS: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED COCONUT CHIPS | CHEETOS | Winner |
|---|---|---|---|
| Calories | 733 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 26.7 g | 46.4 g | |
| Fat | 66.7 g | 39.3 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT CHIPS | CHEETOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT CHIPS | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 893 MG |