UNSWEETENED CHOCOLATE HEMP MILK vs UNSWEETENED CASHEWMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED CASHEWMILK wins in 8 out of 15 nutrient categories
UNSWEETENED CHOCOLATE HEMP MILK: 4
vs
UNSWEETENED CASHEWMILK: 8
(3 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE HEMP MILK | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 10 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0.8 g | 0.8 g | Tie |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE HEMP MILK | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE HEMP MILK | UNSWEETENED CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 33 MG | 10 MG | |
| Sodium, Na | 25 MG | 67 MG | |
| Zinc, Zn | 0.5 MG | 0.6 MG |