UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES vs FRUTA WHOLE YELLOW CHERRIES NANCE
Nutrition comparison per 100 g serving
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UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES wins in 5 out of 10 nutrient categories
UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES: 5
vs
FRUTA WHOLE YELLOW CHERRIES NANCE: 4
(1 ties)
Overview
| Nutrient | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 125 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 12.3 g | 30.7 g | |
| Fat | 0.4 g | 0.3 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 6.3 MG |
Minerals
| Mineral | UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES | FRUTA WHOLE YELLOW CHERRIES NANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |