UNSWEETENED BERRYMEDLEY vs CHERRIES & BERRIES ORGANIC FRUIT BLEND
Nutrition comparison per 100 g serving
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CHERRIES & BERRIES ORGANIC FRUIT BLEND wins in 3 out of 11 nutrient categories
UNSWEETENED BERRYMEDLEY: 2
vs
CHERRIES & BERRIES ORGANIC FRUIT BLEND: 3
(6 ties)
Overview
| Nutrient | UNSWEETENED BERRYMEDLEY | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED BERRYMEDLEY | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 12.9 MG |
Minerals
| Mineral | UNSWEETENED BERRYMEDLEY | CHERRIES & BERRIES ORGANIC FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |