UNSWEETENED BAKING COCOA vs WHOLE FRUIT MARASCHINO CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FRUIT MARASCHINO CHERRIES wins in 4 out of 10 nutrient categories
UNSWEETENED BAKING COCOA: 3
vs
WHOLE FRUIT MARASCHINO CHERRIES: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED BAKING COCOA | WHOLE FRUIT MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 33.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED BAKING COCOA | WHOLE FRUIT MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED BAKING COCOA | WHOLE FRUIT MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |